Videos to help build good form

To play volleyball at a competitive level you have to have a good foundation. When you build a good foundation you are able to grow on it and expand your game. This creator by the name of Elevate Yourself has a fantastic understanding of the game and technique. 

In this video he breaks down the key tips in passing and how to build good form. This is just one of six videos he has in a series and he has plenty other videos on spiking serving jumping and plenty more. 

In this next video he explains the fundamentals of setting. You will see how he sets his feet to get to the right position and to see where the placement of your hands are and the significance of it.

Setting is another essential portion of the game that if you don't start with good technique it can lead you on a path of doubles and nobody wants that. (A double: If the ball spins over a certain number of rotations during its trajectory.)

This last video will show the correct way to hit a volleyball including form and correct arm position. This is a multiple part series but this first video is the best for beginners.